MULTI-LATERAL ATHLETIC DEVELOPMENT
Each day we have class, you will make an entry unless otherwise stated by Mr. Horn. Each journal entry is worth 35 points. The point breakdown is as follows below (you can find a the reflective journal grading rubric in the blog section):
Day + Date – 5 pts
Complete Program – 5 pts
Weights Used Documented – 5 pts
Thoughtful Reflections – 20 pts
Your journals are due every 8th class, when due you will have 8 journal entries and 8 training sessions. A completion calendar has been placed in the weight room (room 113) to serve as reminder for your convenience. Journals for all classes are to be turned into the M.A.D. bookshelf in room 102 for your respective class no later than 4 pm on the designated due date. If you have questions regarding a prompt email me at email@example.com.
If you are having trouble viewing the journals and you are using your cell phone, you have to switch the version from Mobile to Web.